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Opening to Conscious Connection

A DAY-TREAT

April 30th

1pm - 6pm

@ REINSTEIN RANCH 

WITH LAUREN ZIEGLER & CHRISTIANNA KOHLER

This retreat to the nature-filled ranch will give you a chance to let go in order to get in touch with the divine aspects within yourself {and others}. Cultivate absolute presence and experience your inherent power through movement, mediation, community & a unique farm-to-table dining experience.

 

SCHEDULE:

1:00-1:30      Arrival & Opening Circle

1:30-2:30      Yoga Flow with Christianna 

2:30-3:15      Inter-Subjective Awareness 

3:15-4:00      Yoga Therapy Session

4:00-5:00 Yoga Nidra

5:00-6:00 Ayurvedic Community Dinner by