Personalized Online Meditation Session

Personalized Online Meditation Session

75.00 100.00

Inclues ::

  • Intake conversation to assure personalized practices and goal setting

  • 1 hour session via my ZOOM meeting room, I’ll teach you a personalized protocol based on your needs

  • A plan optimally designed for you with tools and practical applications (the where’s, when’s, and how’s)

  • Home practice instructions

  • Optional Add-on: additional support and accountability system with check-ins, prompts, guided recordings

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