10 Pack Yoga Therapy Sessions

10 Pack Yoga Therapy Sessions

1,000.00

FOR HEALING, CHANGE AND ENHANCED FEELING OF WELL-BEING

  • Comprehensive assessment (including personal history, health challenges, review of physical/psychological symptoms.)

  • Develop a therapeutic plan in accordance with needs, goals, learning style and life circumstance

  • . Implementation of individually appropriate yoga to relieve symptoms, for prevention and health promotion

  • Yoga tools may include: Viniyoga, Spinal Release Yoga, Iyengar, Breathwork and/or Meditation

  • Lots of hands-on adjustments to deepen the effect of the posture, meticulous alignment, supportive props ensure effectiveness and comfort

  • Follow-up support, accountability and home exercise support

  • Professionally guided recordings for relaxation, meditation, or yoga nidra

Quantity:
Yes Please