Download the 7-Day Brain Power Meditation Series to improve your concentration and better enjoy life.
✓ Practical meditation ✓ Tips & science ✓ Expert advice
As a certified yoga therapist and meditation coach, I use yogic tools and the latest evidence-based research to help people heal.
I’ve got a degree in Psychology, an E-YT-500 Yoga Alliance and an IAYT-1000 International Association of Yoga Therapists.
I teach in person privately and I guide the practical applications of meditation practice on an app.
I love to train people and businesses to enhance concentration, expand awareness, and better enjoy the process of things.
I believe that sometimes we need relief from pain, anxiety and stress and I want to show you ways to get there.