My personal practice is a continual ground for practicing presence and learning how to be a good friend to myself.
I've always had very close to me a profound empathy for the pain of a human being.
Plus I've had grit ... I've allowed myself to crack open to the rawness of pain and fear ...
I've gotten to know it well.
And I've discovered it to be a catalyst for powerful transformation.
Emotions are a bridge that connects us to something deeper within, and part of my life is dedicated to touching that place with students and turning that into medicine.
I'll share with you the most valuable, most resonant and relevant pieces.
I feel you.
Together we help you settle into a more easy experience of yourself — the kind of peace you’ve been looking for.
This is an invitation for your to honor the parts of your life that have been a struggle.
And for you to really have a trusted companion in your healing.
If you've read this far, thank you. I hope this is just the beginning of our relationship. And, I'd love to learn more about you.
The best way to hear from me and be connected is to just enter your name and email.